Procrastination can be a huge problem for those of us who have ADHD. If you remember waaay back to my last blog, Why We Wait, you’ll know that we procrastinate because of our brain chemistry. If a task doesn’t provide the right level of stimulation then our attention deficit kicks in and our brains are not ready, willing, and able to do the task.
In this next series of blogs I’ll touch on 4 ways we ADHDers can beat procrastination. The first I’ll talk about is stimulation levels, then I’ll roll through momentum, chat about accountability and finish off with some attitude. Read More